Soma Breath
from the Rig Vedas to modern practice
The Legend of Soma
There are 8 hymns in the Rig Veda that are dedicated to soma. Its praised as a drink that brings you closer to god. Eventually mortal man abuses this gift and its taken back by Indra, at which point man is left to his own devices. It is here that the creation of Yoga, Tantra, Hinduism, and Buddhism are said to stem. Man had to learn his own path to the divine from inside himself.
The Science of Soma
Using the most effective and scientifically proven Pranayama methods studies have shown wide spread benefits in the body. Everything from repairing the body from oxidative stress, to balancing hormones.
stress management
Daily Dose Meditation
20 minute session designed to deliver the benefits of Soma Breath and fit perfectly into your every day self care schedule.
Awakening Journey Meditation
Full 50 minute customizable session with intention setting, body warm up, multiple rounds of breathwork and after session integration
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