Massage

The classic rest, relax, and restore. This massage uses techniques that are a mix of flowing lymphatic strokes, heat building circulatory strokes, and a little bit of focused deeper work on spot trouble areas. An all around balanced treatment for standard destressing and relaxation. 

Medical massage incorporates several techniques--such as trigger point therapy, percussion massage, scraping, cupping, deep tissue massage, myofascial release, lymphatic drainage, and hot and cold therapy--to help your body heal naturally from intermittent and chronic pain.

Techniques are client specific. Post Op includes Manual Lymphatic drainage to clear the bodies detox pathways, Scar Tissue Management, Hot Stone Massage, dynamic cupping, vibration, KT taping, coaching, and support throughout your healing journey.

Lymphatic Drainage Massage is beneficial to so many systems in the body! The lymphatic system runs right under the skin and helps to detoxify your entire body. If you experience chronic bloating or swelling, have had a recent surgery which has impaired your vessels, or just want a very light soothing massage this is the one for you. Lymphatic drainage is much different than other modalities. It uses superficial pumping movements with a still hand flushing in the direction of the vessels and assisting more lymph to be processed. afterwards its does include light effleurage and essential oils to aid in the bringing all the body together for optimal harmony.  

I also practice Ayurvedic Abhyanga style massage, Lomilomi, Tui Na, and Craniosacral Therapy. I have full session protocols for these but generally will mix them into all of my bodywork sessions.