Wed, Jan 11|
Psychedelic Breathwork Journey
All Levels Welcome!
Time & Location
Jan 11, 7:00 PM – 8:00 PM CST
Pensacola, 213 S Baylen St Suite A, Pensacola, FL 32502, USA
About the Event
All Levels Welcome! Join me for a 3-4 round SOMA Breath meditation where you will release tension from the body, boost your mood, and enjoy a super-effective meditation.
Lower breathing rates are associated with longer life spans. This is the foundation of SOMA Breath! Anyone can take part – if you can breathe you can do it!
*Improves CO2 tolerance and nitric oxide production.
*Improves oxygenation of tissue cells.
*Trains oxygen efficiency.
*Improves cardiovascular health.
*Trains concentration and meditation.
*Stimulates both hemispheres of the brain.
*Stimulates neurogenesis and ‘brain change’