Soma Awakening Meditation

Meditating and breathing together in community makes big things happen. Join me for a 1 hr Soma Breath Awakening meditation that includes an intention setting, body warm up, 4 rounds of Soma Breath, guided meditation, and after session integration.

Preparations:

-Bring your own mat and props.

-Set your space. Go as big and intentional as you feel.

-An eye covering could be useful!

-Get some paper handy bc sparks of genius aren't uncommon!

-Not on a full stomach please

-Have water handy

-Don't forget to bring your open mind and open heart !

Ok, Lets make some magick!

$11 Exchange