Tue, Nov 07|
Journey to Inner Peace: Chakra Balancing Workshop
Lets Learn about our Chakras and Meditate
Time & Location
Nov 07, 2023, 7:00 PM – 8:00 PM
About the Event
Introduction: The workshop begins with an introduction to Chakras, explaining what they are, their significance, and how they relate to overall well-being.
Understanding Chakras: Participants are educated about the seven main Chakras, their locations, colors, and associated qualities.
Chakra Assessment: An assessment or self-awareness exercise is often included to help participants identify imbalances in their Chakras.
Chakra Healing Technique: Guided Meditation for balancing and healing each Chakra, which can include visualization, and energy healing practices.
Tools and Resources: Information on tools and resources like crystals, essential oils, and affirmations that can support Chakra balancing is provided.
Q&A and Discussion: Time is allocated for questions and group discussions to clarify concepts and share experiences.
Homework / Daily Practice Challange: Participants are given a homework assignments / daily practice to continue Chakra work beyond the workshop.
Closing and Follow-Up: The workshop concludes with a summary, and participants may receive a recording for further practice and follow-up support.