Journey to Inner Peace: Chakra Balancing Workshop

Introduction: The workshop begins with an introduction to Chakras, explaining what they are, their significance, and how they relate to overall well-being.

Understanding Chakras: Participants are educated about the seven main Chakras, their locations, colors, and associated qualities.

Chakra Assessment: An assessment or self-awareness exercise is often included to help participants identify imbalances in their Chakras.

Chakra Healing Technique: Guided Meditation for balancing and healing each Chakra, which can include visualization, and energy healing practices.

Tools and Resources: Information on tools and resources like crystals, essential oils, and affirmations that can support Chakra balancing is provided.

Q&A and Discussion: Time is allocated for questions and group discussions to clarify concepts and share experiences.

Homework / Daily Practice Challange: Participants are given a homework assignments / daily practice to continue Chakra work beyond the workshop.

Closing and Follow-Up: The workshop concludes with a summary, and participants may receive a recording for further practice and follow-up support.